Training

Written by RRSC. Posted in General info

Training schedule and squad structure

The club operates a squad system and training sessions are held regularly each week to cater for a range of ages and abilities. The squad each swimmer is allocated to is at the chief coach’s discretion and depends on the ability and commitment of the swimmer.

The frequency of training increases as a swimmer progresses up the squad ladder. A swimmer's place in a squad will be dependent upon their regularly attending the training sessions for that squad. All swimmers are expected to abide by the squad rules.

For further information please see the Squad pages of this website.